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2,000 calories a day is used for general nutrition advice. Serving Size ? Wendy's - Wendys Grilled Chicken Wrap (No Cheese & No Sauce) Serving Size : 1 wrap. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. There’s a lot of debate surrounding which of the two sandwiches is superior. Download the DoorDash app to get Wendy's delivered. 60 Cal. Serving Size : 1 WRAP. Compare. But we’re not holding a contest to decide who or what is the best. You can also order the sandwich plain and without the bun to make it healthier. There are 300 calories in 1 wrap of Wendy's Grilled Chicken Wrap. 190 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wendy's Grilled Chicken Go Wrap - No Sauce, No Tortilla Wendy's Grilled Chicken Go Wrap - No Sauce, No Tortilla - Grilled Chicken. 130 Cal. Calorie breakdown: 39% fat, 35% carbs, 27% protein. This item is not being shared for editing. 37 %21 gCarbs. Our grilled chicken breast is also free of artificial flavors, MSG, preservatives and colors. Wendy’s Grilled Chicken Sandwich is 370 calories and has 10 grams of fat while Chick-fil-A’s has 310 calories and only 6 grams of fat. ... 190 calories. 2,000 calories a day is used for general nutrition advice. 93 %13 gProtein. Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. Serving Size : 1 Wrap. You have entered an incorrect email address! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 190 calories in a 1 wrap serving of Wendy's Grilled Chicken Go Wrap (No Cheese or Sauce). Paleo Option: Lettuce Wrap Dave’s Double with cheese (no buns) High Protein Diet: Power Mediterranean Chicken Salad(40g Protein), Grilled Chicken Wrap (20g Protein) Ketogenic Diet: Double Stack (no bun, no ketchup) 3g Carbs, 19g Fat, 20g Protein Vegetarian: Garden Side Salad Halal Diet: Garden Side Salad 14 %17 gProtein . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. How does this food fit into your daily goals? Chick-fil-A’s Grilled Chicken Sandwich may be healthier, but most fast-food lovers agree that when it comes to grilled chicken sandwiches, Wendy’s has the best. 0 %--Fat. 27 %7 gFat. 33 %19 gProtein. Taco Bell Chipotle Cheddar Double Stacked Taco. Fast Food Calories is your number one source for nutrition facts. 230 / 2,000 cal left. Fitness Goals : Heart Healthy. 670 / 2,300g left. 7 %1 gCarbs . : Calorie Breakdown: 32% fat, 38% carbs, 30% prot. 190 Cal. Other Popular Results; Grilled Chicken Wrap No Sauce. Most of those calories come from fat (34%) and carbohydrates (38%). But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Is this information inaccurate or incomplete? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Grilled Chicken Go Wrap (No Cheese or Sauce). Calorie breakdown: 39% fat, 22% carbs, 39% protein. You can also order the sandwich plain and without the bun to make it healthier. Log Food. There are 270 calories in 1 wrap of Wendy's Grilled Chicken Wrap. Per 1 wrap - Calories: 260kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 19.00g, Per 1 wrap - Calories: 320kcal | Fat: 16.00g | Carbs: 29.00g | Protein: 15.00g, Per 1 wrap - Calories: 330kcal | Fat: 16.00g | Carbs: 31.00g | Protein: 16.00g, Per 1 wrap - Calories: 300kcal | Fat: 13.00g | Carbs: 26.00g | Protein: 20.00g, Per 1 salad - Calories: 400kcal | Fat: 22.00g | Carbs: 26.00g | Protein: 27.00g, Per 1 sandwich - Calories: 370kcal | Fat: 7.00g | Carbs: 42.00g | Protein: 34.00g, Per 1 wrap - Calories: 430kcal | Fat: 25.00g | Carbs: 35.00g | Protein: 17.00g, Per 1 serving - Calories: 130kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 28.00g, Per 1/2 fillet - Calories: 60kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 13.00g, Per 1 sandwich - Calories: 370kcal | Fat: 10.00g | Carbs: 36.00g | Protein: 34.00g, If you can't find the item you're looking for, please help out by, Southwest Taco Salad (No Tortilla Strips or Sour Cream). Percentages are based on a diet of 2000 calories a day. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition summary: There are 190 calories in 1 wrap of McDonald's Grilled Chicken Snack Wrap (No Sauce). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size : 1 wrap. 35 %20 gProtein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log Food. Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. A grilled chicken sandwich without the bun and sauce only has 120 calories, 1 gram of fat, 1 gram of carbohydrate, and 26 grams of protein. Is this information inaccurate or incomplete? Based on this information, we can determine that fat accounts for 23 percent of the calories, protein for 38 percent, and carbohydrate for about 39 percent. Calorie Goal 1,770 cal. Wendy's Grilled Chicken Sandwich on a marble surface. The sandwich has 370 calories, 10 grams of fat, 38 grams of carbs, and 34 grams of protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fat 32g. CTRL + SPACE for auto-complete. Wendy's uses fresh, never frozen beef on every hamburger, every day. 230 / 2,000 cal left. See the menu and find a location near you. 40 %23 gCarbs. Sodium 1,630g. 230 Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Notify me of follow-up comments by email. Wendys Wendys - Grilled Chicken Wrap No Sauce. Calorie Goal 1,810 cal. 19 % 4g Fat. 29 Minutes of Cycling. Is this information inaccurate or incomplete? : Calorie breakdown: 24% fat, 45% carbs, 30% protein. Wendy's - Kids Meal Grilled Chicken Go Wrap-No Lettuce, Cheese, or Sauce. 1.1 Hours of Cleaning. Daily Goals. Cholesterol 250g. Wendy's Chicken Go Wrap w/ Grilled Chicken Nutrition Facts. Click. So if you’re looking to eat a healthy diet and lose weight, this is probably the way to go. Daily Goals. 190 / 2,000 cal left. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Can't come to us? Premium McWrap Sweet Chili Chicken (Grilled), Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. 19 %22 gCarbs. How does this food fit into your daily goals? 35 %4 gFat. A grilled chicken sandwich without the bun and sauce only has 120 calories, 1 gram of fat, 1 gram of carbohydrate, and 26 grams of protein. 28 %7 gFat. Recipes & Inspiration. But just for comparison purposes, let’s take a quick look at each sandwich’s nutritional value. Fat 67g--/ 67g left. Learn how your comment data is processed. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 62 %16 gProtein. In reality, the amount of calories you’ll burn depends on your gender, weight, and intensity level. And this ain’t a review either. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Wendy's - Grilled Chicken Go Wrap - No Sauce (Website) Serving Size : 1 Wrap. However, we do want to know each item’s nutritional information and see the list of ingredients so we can make better choices when eating out. 60 / 2,000 cal left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. You'd need to walk 75 minutes to burn 270 calories. Wendy's - Grilled Chicken Go Wrap - No Cheese, No Sauce, No Tortilla. Save my name, email, and website in this browser for the next time I comment. Daily Goals. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Size : 1 wrap. Percentages are based on a diet of 2000 calories a day. Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. View all nutritional information in the table below. How does this food fit into your daily goals? Log Food. Calorie Goal 1,770 cal. There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. 50 / 300g left. Daily Goals. It features a herb-marinated grilled chicken breast with tomato slices and spring mix lettuce, topped with smoky honey mustard. There are 220 calories in a 1 wrap serving of Wendy's Grilled Chicken Go Wrap - without Sauce. 19 Minutes of Running.

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