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Blood tests will also show how well your liver is working. Following exercise with foam rolling, massage therapy or infrared sauna treatments is also beneficial for supporting the lymphatic system and helping with detoxification. Your lymphatic, immune and digestive systems are all vulnerable to the effects of stress. You will also likely need diagnostic tests to confirm the cause of the swollen spleen. Fortunately, there are a number of ways you can help protect yourself from developing or worsening an enlarged spleen. While an enlarged spleen isn’t always a health concern, it usually points to the fact that the body is trying to defend itself more than usual — and that means it’s a good idea to figure out why that is before it escalates into a bigger and more serious problem. People usually find … However, in some people — especially those who are slender — a healthy, normal-sized spleen can sometimes be felt during an exam.Your doctor may confirm the diagnosis of an enlarged spleen with one or more of these tests: 1. Enlargement of lymph nodes and spleen. After surgery to remove the spleen, further down the line someone can become more prone to infections and becoming sick since removing the spleen means the body is left with one less line of defense. People usually find out about it during a physical exam. If you're having a CT scan, however, you may need to refrain from eating before the test. This content does not have an Arabic version. Research shows that around 3 percent of healthy first-year college students have enlarged spleens. 19th ed. If you're in a car accident, a seat belt can help prevent injury to your spleen. Drugs provoke severe hemolysis, which is the rupture or destruction of red blood cells. An enlarged spleen that isn’t normal for someone’s body type and age can possibly signify the presence of disease, a virus, cognitive disorders or other issues (although this isn’t always the case, so don’t get alarmed just yet!). Accessed June 14, 2016. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. In some cases, the spleen will need to be removed surgically (splenectomy). However, for others, it can point to problems like an underlying infection, illness or developing disorder. 9 Candida Symptoms and 3 Steps to Treat Them, How to Stop Diarrhea: Causes, Risk Factors and Home Remedies, How to Get Rid of Herpes Symptoms Naturally, indigestion or feeling uncomfortable when eating, especially after a large meal, spleen pain and tenderness, usually on the upper left side of the abdomen, pain that has spread from the abdomen to the left shoulder, spleen pain when taking deep breaths or moving around, symptoms of jaundice (including yellowing of the skin), frequent infections (such as ear, urinary tract, respiratory or sinus infections), Inflammation related to a diet high in chemicals, preservatives, pesticides and other toxins, Blood diseases characterized by abnormal blood cells, Autoimmune reactions and disorders, such as arthritis, Physical trauma to the spleen or an injury (such as a sports injury), brightly colored fruits and veggies of all kinds, including cruciferous veggies (broccoli, cabbage, cauliflower, etc.) Combine several drops with a carrier oil like jojoba or coconut oil, and massage them over the spleen two to three times per day. A needle is inserted into the bone through an incision. If surgery is needed, a surgeon is likely to remove the spleen using laparoscopy rather than open surgery. Accessed June 14, 2016. June 14, 2016. Note that the numbers in parentheses (1, 2, etc.) A spleen is normally about the size of your fist. 30 Gluten-Free Recipes Like some of our other digestive system organs, including the liver and gallbladder, the spleen is especially vulnerable to the effects of various “toxins” or parasites entering the body, along with chemicals we take in from drugs, even some medications and prescriptions. WebMD does not provide medical advice, diagnosis or treatment. This is called hypersplenism. (7). In a healthy person, the normal weight and size of the spleen can vary a lot depending on factors like age, sex, body weight and body surface area. You'll also need the pneumococcal vaccine every five years after surgery. Your doctor can often feel it by gently examining your left upper abdomen. It can happen for many reasons, including problems with too many platelets and other disorders of the blood. Enlarged spleen. Try to avoid eating foods that place stress on your circulatory and immune systems. Foods to limit or eliminate from your diet include: common allergens (like dairy products, gluten, soy, shellfish or nightshades, for example), low-quality animal products, sugary snacks, refined vegetable oils (canola, corn, safflower, sunflower and soybean) and processed foods that contain chemical sprays or toxins. Mesa RA (expert opinion). Computed tomography (CT) — Abdomen and pelvis. That’s because normally the spleen works as part of the body’s natural “drainage network,” producing protective white blood cells and carrying waste and bacteria away from the body. Note that the numbers in parentheses (1, 2, etc.) Sometimes an ultrasound or computerized tomography (CT) test will be done. © 2005 - 2019 WebMD LLC. are clickable links to medically peer-reviewed studies. U.S. National Library of Medicine. The spleen can be considered a dual-purpose organ: it filters the blood and removes abnormal cells (such as old and defective red blood cells), and it makes disease-fighting components of the immune system (including antibodies and lymphocytes). Avoiding travel to parts of the world where certain diseases, such as malaria, are common. and limiting any type of physical activity where the spleen can become further damaged. Remember that not every case of an enlarged spleen is problematic, so find out from your doctor first what types of activities you’re cleared to do. As a crucial part our lymphatic system, the spleen is a vital “guardian” organ that we rely on every single day to keep the body free from infections, virus and dangerous pathogens of all kinds. The more chemicals you obtain through the foods your eat, the more work your liver, spleen and other organs have to do. Sometimes radiation can shrink your spleen so that you can avoid surgery. A laparoscope allows the surgeon to view and remove the spleen. If you have an enlarged spleen, you may develop other signs or symptoms, too. The spleen ultimately controls the level of circulating red blood cells within the blood, removing old and worn-out red cells that can no longer do their jobs. An enlarged spleen, a condition called “splenomegaly,” is a clear warning sign that the immune system is fighting hard to remove threats from the body but failing to do so because it can’t keep up with high demand.

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