cmt and caffeine
The pulmonary doctor sent me immediately to the hospital for a SNIFF test. Breathing may be difficult if the condition affects the nerves that control the diaphragm. Have life slow down from Pandemic exacerbates everything. Charcot-Marie-Tooth (CMT) is a neurological condition. They are caused by different genetic changes, and symptoms can vary. The faulty gene affects the axons directly. Charcot-Marie-Tooth disease is a genetic condition of the nerves that affects 1 in 2,500 people in the United States. I have AFOs but I still have to nap everyday after work. Start with a small amount of exercise. Your email address will not be published. The sense of touch is also affected severely. Non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, can help reduce joint and muscle pain and pain caused by damaged nerves. I am sill not thrilled with mine but they are better than my other ones. Be the first to rate this post. Apart from eating healthily, the best way to lose weight is to be more active and do more exercise. If this happens, cut down more slowly on the amount of caffeine that you drink. The signals are not transmitted strongly enough to activate muscles and senses, so the individual has weaker muscles and a poorer sense of touch, or numbness. Symptoms tend to worsen over time, and there may be: Assistive devices may include a wheelchair, a leg brace, special shoes, or other orthopedic devices. Fatigue is the CMT symptom that bothers me the most. Matthias Boentert. Here are the main forms. ‘Regularly’ means drinking every day or most days of the week. Tricyclic antidepressants (TCAs) may be prescribed if NSAIDs are not effective. Its name comes from the three physicians who first described it: Jean Charcot, Pierre Marie, and Howard Henry Tooth. live with CMT as told to the researchers by those who know it best. Sorry Jill . People with CMT may experience a number of complications. Jill was diagnosed with CMT 1A at the age of 2 . It has caffeine in it and I will not take it past lunch time or I will be too awake at bedtime. 8 oz Coffee; 1 tbsp Grass-Fed Butter; 1 … Eat often: a good way to keep up your energy through the day is to eat regular meals and healthy snacks every three to four hours, rather than a large meal less often. I can walk farther and longer when wearing AFOâs. I am learning to listen to the needs of my body and I’m trying to find ways to handle the fatigue. A glass of water will do the trick, especially after exercise. So perhaps it’s a cycle. My neurologist had no clue what was going on with me, so without my Astral 100 I would be dead by now. I suffer from insomnia. The only symptom I had was fatigue greater than I had normally. If I do drink any caffeine, it is only in the morning or early afternoon. CMT cannot be cured, but some measures may help to avoid further problems. I suffer from insomnia. I wish you the best and hope you get some answers. âMom, wake up and go to bed.â My body still aches and my legs feel heavy. Bicycling and swimming are probably the two types that are the best for me. Charcot-Marie-Tooth (CMT) affects the peripheral nerves. There are many types of CMT. In the early stages, people might not know that they have CMT, because the symptoms are so mild. Lower legs and arms have that tension/ache that never stops. In theory, this sounds like a good way to keep my energy up throughout the day. She researches and writes tips that make life with disability a little easier. Read…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. MNT is the registered trade mark of Healthline Media. 3. It says the best way to do this is to gradually stop having all caffeine drinks (and that includes coffee and tea and cola drinks) over a three-week period. These include: Help and support are available from organizations such as the Charcot-Marie-Tooth Association. These are the nerves outside the main central nervous system (CNS). CMT can affect the axon, the myelin sheath, or both, depending on the type of CMT. The Royal College of Psychiatrists’ advice on getting a good night’s sleep is to go to bed and get up in the morning at the same time everyday; avoid naps through the day, and have a hot bath before bed (as hot as you can bear without scalding you – be careful if your CMT has impaired your sensation – get someone to check the water for you, if you’re in any doubt as to how hot it is) for at least 20 minutes. Oh, how I wish I could sleep well! My AFOs were taking up more space in my shoes than I realized.
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