calories in chicken fajita meat and veggies
Fajita with Chicken and Vegetables Nutrition Facts Serving Size 1 tortilla Amount Per Serving Calories 352 % Daily Values* Total Fat 12.11g 16% Saturated Fat 2.671g 13% Trans Fat - Polyunsaturated Fat 2.309g Monounsaturated Fat 6.21g Cholesterol 40mg 13% Sodium 479mg 21% Total Carbohydrate 41.52g 15% Dietary Fiber 5.4g 19% Sugars 4.82g Protein Let us know what you think! What Happens to Your Body When You Eat NutsEveryDay. 2 oz. Don't forget to check out my other Keto cookbooks. Tip: Teflon-based nonstick cookware should not be used when cooking over high heat. When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants. Instead of sour cream, one can use avocado-based traditional Mexican dip, guacamole. For best results, make sure your pan is large enough to fit all the chicken and vegetables without crowding (this helps them brown, rather than steam). Track calories, carbs, fat, and 18 other key nutrients. Each serving of Beef Fajita wrap contains approximately 11.9 grams of protein. TASTE OF HOME. Fajitas: 1 (1-pound) flank steak. A half-cup of salsa counts as one serving of vegetables. According to our website visitors, a Grilled Chicken Fajitas without tortilla is a healthy and nutritious option from Chili's, with 100% of voters finding it to be healthy. This recipe ready within 20 minutes and get amazing meal prep high protein lunches anytime. Ask your server not to bring tortilla chips to your table. Show more chicken breast fajita meat from other 1 brands. Less points are better. This website uses cookies to improve your experience while you navigate through the website. Carbs. These Air Fryer Chicken Fajitas are the best easy weeknight meal - Mexican-style! Fat 65 g. 2/67g left. You may recall the restaurant chain's . Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes. One cup of Fajita chicken contains 351 calories. . At Chipotle Mexican Grill, a fajita made with a taco-sized flour tortilla, fajita vegetables, chicken and tomato salsa has 475 calories, 15 grams of total fat and 3.5 grams of saturated fat. 1. It's rich, it's creamy, it's healthy, it's guacamole! While you may be able only to estimate the number of Mexican food calories you eat at some restaurants, you can still stay on track. Instructions. The following article provides information about the popular types of fajitas and their various nutrition facts. Convenient Ordering Options Have you ever asked yourself, "How much weight can I lose in a month?" Heat the tortillas up in a pan or directly over the stove and set aside. . Read more: How to Eat Healthy at Mexican Restaurants. However, it can be easy to overeat chips and dip, especially as you wait for your meal. Nutrition information for Fajitas. The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. 5. Meanwhile, switch crockpot to high and add onions and peppers. Chicken Fajitas, Veggies and Chicken on Skillet (Corrected). Moreover, grilled or baked seafood or seafood braised with chopped tomatoes, onions, garlic, chilies, and olives can also be used in the dish. Saute veggies. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. . Topping your fajita with reduced-fat sour cream may seem like the better choice, but in reality, it offers little nutrition other than about 12 percent of your daily recommended calcium, Sass says. Make your own chicken fajitas to control what goes in them. Saturated Fat 1g 6%. Add the chicken strips and cook for 1 - 2 minutes until they start to colour. How much meat do you need to serve 10 people for a party? 19g. According to the National Academies of Sciences, the daily recommended intake of protein for males is 56 grams and 46 grams for females. Preheat the oven to 350 degrees F. Preheat olive oil in an oven-proof skillet over medium heat. These chicken fajita meal prep bowl is so convenient to have on hand! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 yellow bell pepper, cut into strips Start your food diary today! I cannot get enough of this green dip. Here's what the research says about this nutritious and versatile type of food. Calories 132, Total Fat 7, Total Carbs 2, Protein 12, Calories 486, Total Fat 14, Total Carbs 65, Protein 28, Calories 90, Total Fat 5, Total Carbs 1, Protein 8, Blue Goose Chicken fajita (meat & veggies only), Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. 99 150 80 9 3 0 70 360 220 2 0 1 16 Chorizo (3.5 oz.) Burrito bowl . 3g. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! Track macros, calories, and more with MyFitnessPal. This website uses cookies to improve your experience. SautZed Vegetables add-on. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Advertisement Tender chicken, fajita spices, grilled peppers - ready in 15 minutes! Transfer to the refrigerator and marinate for at least 2 hours, and up to 24. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora. Tip: the safe cooking temperature of chicken is 165. SparkPeople closed in August 2021 so you can no longer save or track recipes. Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread, Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread, Archer Farms Fajita-Seasoned Chicken Breast Strips, On The Border Grilled Fajita Chicken with Black Beans & Grilled Veggies, John Soules Foods Chicken Fajita Breast Strips, Hello Fresh Ginger Chicken and Rice Bowls, Factor Sweet Corn-Jalapeo Polenta & Chicken, NutriSystem Bacon and Cheddar Stuffed Chicken Stick. If it doesn't appear after 10 minutes, try refreshing the page. Guacamole is high in calories, but avocado is a good source of healthy monounsaturated fat that can reduce your risk of heart disease, according to Mayo Clinic. All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. The KFC Double Down Sandwich is coming back March 6. Low calorie bread (35 cal or less per slice). These versatile skillet chicken fajitas are designed to work with whatever vegetables you happen to have on hand. Steak Fajita Quesadilla MWG 491 1130 612 68 30 2 190 2420 521 72 0 9 57 1 serving. Step Four: Once done, remove the cooked breasts to a bowl or cutting board. Fajita is grilled meat served as a taco or on a flour or corn tortilla. 1 fajita: 369 calories, 15g fat (2g saturated fat), 63mg cholesterol, 689mg sodium, 30g carbohydrate (2g sugars, 1g fiber), 28g protein. TIP: Use a meat thermometer to check for doneness. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Add half your fajita mixture into basket and spread out so there is little overlap. Instructions. Beef fajitas are made up of 149 calories (67 calories from fat), 7.5 grams of total carbohydrates (1.7 grams saturated fat), and 1.9 grams of sugar in 3.5 oz (or 100 grams). I find the sweet spot is 6-8 hours. Heat a large frying pan over a high heat with 10 sprays of a calorie controlled cooking spray oil (such as Pam or Frylight). Step Three: Cover with the lid and cook on low for 4-6 hours or high for 3-4 hours. The bombardment of Mexican food calories often begins before you even order your meal. Chicken Breast: I like to use boneless skinless chicken breast, but any part of the chicken will work here. Trans Fat 0.01g. People who are fond of Mexican food are always in search of good restaurants which offer mouth-watering dishes like stuffed fajitas or beef, chicken, or shrimp fajitas. . This is for sauteeing the veggies and meat. Add 1 Tbsp olive oil then remove chicken from marinade, 1 piece at a time, slide chicken up between pointer and middle finger to remove marinade letting it drip back into bowl. 4 servings egg whites (184g). Apart from meat, bell peppers, cheese, and cream are also added to enhance the taste. This type of food is very easy to prepare at home, but it also contains more fat and calories than many people are aware of. 11%. You can also make choices for your health when it comes to sides. It is nothing but grilled meat served on a corn or flour tortilla. Depending on your goal, a few chips and some guacamole could fit. The Cleveland Clinic recommends defaulting to fajitas and other dishes that feature lean meat and vegetables. Allergen Statement 00 cal 0g Fat 0g Protein 0g Carbs 53 INGREDIENTS That's all we need VIEW ALL Slice the chicken breasts into thin strips. Chicken Fajitas with Peppers & Onions Recipe, Calories in Vegetarian White Bean Burritos, Calories in Turkey Bacon Breakfast Burritos. Some of the best options available include: 1. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. 57 35 15 2 0 0 0 180 120 4 1 2 1 Flour Tortilla (5.5") WG 24 70 15 2 1 0 0 170 25 12 1 0 2 . If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. 1 pound boneless, skinless chicken thighs, trimmed and cut into strips, 4 cups thinly sliced vegetables, such as onions, bell peppers, zucchini, and/or mushrooms (14 oz. Your daily values may be higher or lower depending on your calorie needs. 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. Calories in Chili'S Chicken Fajita'S - Meat, Calories in Chevy'S Chicken Fajita, Meat, Vegetables, Tomalito Only, Calories in Taco Cabana, Chicken Fajita Meat, Calories in Chicken Fajita Meat, Onions, Peppers, Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Camilles Seasonal Fruit Cup, Calories, Fat, Protein, Fiber, & Carbs In Camilles Swiss Scrambler, Calories, Fat, Protein, Fiber, & Carbs In Camilles Cookie Chocolate Chunk, Calories, Fat, Protein, Fiber, & Carbs In Camilles Cookie Oatmeal Raisin, Calories, Fat, Protein, Fiber, & Carbs In Camilles Cookie Peanut Butter, Calories In Chicken Fajita Meat (Great for lunch), Calories Burned For Running: 10 km/h (6 minutes per km), Calories Burned For Running: 8.5 km/h (7 minutes per km), Calories Burned For Running: 7.5 km/h (8 minutes per km), Calories Burned For Walking: 7.5 km/h (8 minutes per km). Calories and other nutrition information for Chicken Fajita Meat - 1 cup from Nutritionix. Guacamole, made from a fresh avocado, contains healthy omega-3 fatty acids which are particularly important for heart health, according to Mayo Clinic. Chicken Fajita Meat - 1 oz cooked 74 Calories Nutritionix sub-recipe for 1 cup: Serving Ingredient Calories; 0.256 . While the grill heats, cook the peppers. Make the marinade - Whisk all ingredients for the chicken marinade together in a small bowl. Find calories, carbs, and nutritional contents for Chicken Fajita Meat and Veggies and over 2,000,000 other foods at MyFitnessPal To add the perfect flavours to any protein, combine 1-2 tablespoons of this delicious homemade fajita seasoning in a bowl or plastic bag with a drizzle of olive oil, fresh lime juice and 1 1/2 pounds of skirt steak, chicken breasts, shrimp, or other protein. If needed, you can cook the ingredients in Step 1 in two batches. Nutrition Facts Calories 470 (1967 kJ) Total Fat 26 g 40% Saturated Fat 8 g 40% Trans Fat 0.5 g Cholesterol 120 mg 40% How many calories are in a steak fajita dinner? Cook for the remaining half hour. For example, you may get to choose between refried beans or black beans. Choose your favorite location for offers, events and more! If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. #culinaryhill Meggan Hill Calories per serving of Chicken Fajita meat 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 30 calories of Olive Oil, (0.25 tbsp) 1 calories of Garlic, (0.25 clove) 1 calories of Chili powder, (0.13 tsp) 1 calories of Cumin seed, (0.13 tsp) 1 calories of Pepper, black, (0.13 tsp) Remove the chicken to a baking sheet to cool. Remove chicken and cover with foil to keep warm. Pico de gallo is often an excellent option. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Meanwhile, stack tortillas and wrap in a barely damp, clean kitchen towel (or paper towel). Preheat a 12-inch cast iron pan over medium-high heat. Stir so vegetables and meat are all coated well. Calories per serving of Chicken Fajitas with Peppers & Onions 159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia)) 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 57 calories of Olive Oil, (0.03 cup) 42 calories of Sour Cream, reduced fat, (0.13 cup) 14 calories of Onions, raw, (0.25 large) 1/2 cup vegetable broth; 3 sheets frozen puff pastry, thawed; 1 large egg, beaten . fajita without tortilla (126ggrams) Amount Per Serving Calories191 Calories from Fat 93 % Daily Value* Total Fat10ggrams 15% Daily Value Saturated Fat 3.5ggrams 18% Daily Value TransFat 0.2ggrams Cholesterol63mgmilligrams 21% Daily Value Sodium220mgmilligrams 9% Daily Value Potassium250mgmilligrams 7% Daily Value Total Carbohydrates3.8ggrams WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. ; Cook the chicken by adding chicken and marinade to a hot skillet.Bring to a boil and saut for 3-4 minutes until chicken is almost cooked through. All Right Reserved. 400 calories for 8.5-9 slices depending on the bread you use. Nutrition Facts. Cal. SparkPeople closed in August 2021. Divide mixture evenly among a dozen 8-inch whole wheat tortillas. Toggle navigation . At Chipotle Mexican Grill, a fajita made with a taco-sized flour tortilla, fajita vegetables, chicken and tomato salsa has 475 calories, 15 grams of total fat and 3.5 grams of saturated fat. Fajitas are part of traditional Mexican food. healthy options at Mexican food restaurants, Journal of the Academy of Nutrition and Dietetics. 2g. According to an April 2016 study in the Journal of the Academy of Nutrition and Dietetics, about half of all restaurants are single-site or small-chain eateries that do not have to put calorie counts on their menus. One might get worried after learning about the amount of calories and salt present in them. But opting out of some of these cookies may have an effect on your browsing experience. One might get worried after learning about the amount of calories and salt present in them. It also contains about 63 calories that come from fat. Percentages are based on a diet of 2000 calories a day. Top each fajita with 2 teaspoons each of salsa, low-fat sour cream and low-fat cheese. The study also reports that 92 percent of all restaurant meals contain more calories than people should eat in a single sitting. Preheat the oven to 425 F. 2. Spray a large baking dish with non-stick cooking spray. Chipotle Mexican Grill - Mexican Food - Restaurant & Catering CALCULATE NUTRITION Build your calorie, carb and nutrition information based on your selected meal below using the nutrition calculator. Find out how many calories should you eat. Recommended Video 0 seconds of 38 secondsVolume 0% 00:25 00:38 1 large Vidalia or other sweet onion, cut into 16 wedges. Learning the Mexican restaurant nutrition facts of some popular ingredients can help: Corn tortilla: 45 calories per tortilla. Consider the Protein Lean chicken breast: 133 calories per 3 ounces. Saute Veggies: Add the bell peppers, and onion. Per 2 fajitas - Calories: 340 kcals. Chicken Fajita Bowls View Recipe These satisfying bowls are chock full of protein and fiber, thanks to chicken breast, black beans, sweet potatoes and bulgur--a versatile grain that has about 15 g fewer carbs (and more than twice the fiber) per cup than brown rice. Steak Fajitas have a lot of calories. Reduce Fat Intake. Garlic strengthens the immune system and the antioxidants in tomatoes and cinnamon offer several health benefits like lowering bad cholesterol, eradicating the effects of free radicals on the body, etc. A Chili's Grilled Chicken Fajitas without tortilla contains 511 calories, 20 grams of fat and 22 grams of carbohydrates. 1 serving . However, you can enjoy these eateries without breaking the calorie budget if you know what to look for. Daily Goals How does this food fit into your daily goals? Ingredients: 1 lb chicken breast or tenders cut into strips. Heat oil in a large wok or cast-iron or other stick-resistant skillet (not Teflon-based nonstick, see Tip) over high heat. 45 Cal: Shredded Cheese add-on. A Mexican Style Chicken Fajita of Fajitas contains about 240 Calories per serving. Soak bread in egg whites. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. Serving Size: 84 g. 110. Cook on pan medium temperature till browned on both sides and sprinkle with pure monk fruit and cinnamon (sweet enough to not need syrup). Boost Your Immune System With the Right Diet, Foods You Should Include In Your Weekly Diet To Lose Weight, Chyawanprash: A Delicious and Healthy Supplement for Kids, The Ketogenic Diet Is The Fat Burning Diet, Classic Chicken Fajitas (Chilis Grill and Bar), Classic Steak Fajitas (Chilis Grill and Bar). This chicken dish has veggies and rices that perfect for healthy meal prep lunches. Divide the chicken-and-vegetable mixture among the tortillas. If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. Calorie Goal 1670 Cal 330/2000Cal left Fitness Goals: Heart Healthy Fat 56 g 11/67g left Fajitas are a popular Mexican dish made with marinated grilled meat, sauteed green peppers and onions and topped with salsa, guacamole, sour cream and shredded cheese. You can also make healthy choices within each kind of meal. this link is to an external site that may or may not meet accessibility guidelines. Avoid refried beans, which are often made with lard, and eat whole pinto or black beans instead. Log food: Taco Cabana Steak Fajita Cabana Bowl. Calories in Rosa's Cafe. While the chicken is cooling, add 2 tablespoons olive oil and the remaining fajita mix to a large mixing bowl and whisk together. Percentages are based on a diet of 2000 calories a day. After you have your Mexican restaurant chips' calories, the Mexican restaurant nutrition you get depends on what type of entree you order and how much of it you eat. 570 calories. 1 (14.25-ounce) can low-salt beef broth. Learning the Mexican restaurant nutrition facts of some popular ingredients can help: If you frequent Mexican restaurants, you may want to have a few go-to dishes that you know you can fit into your calorie budget. 340 Cal: . Common Serving Sizes: Related Types of Fajitas: Fajita with Beef and Vegetables Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread Chili's Classic Chicken Fajitas *Percent Daily Values are based on a 2,000 calorie diet. Available when you order at chipotle.com or via the Chipotle app, grab a Wholesome Bowl with Supergreens lettuce blend, adobo chicken, fajita veggies, fresh tomato salsa, and guacamole. TASTE OF HOME baked chicken fajitas. Only way to count for dieters. 1 packet taco seasoning . Your daily values may be higher or lower depending on your calorie needs. Monterey Ranch Chicken Fajitas 1,690 CALORIES Your favorite mesquite-grilled chicken smothered with melted Jack cheese, crumbled bacon & ranch dressing. Weve been conditioned to think that traditional Black food is not nutritious, but that couldnt be further from the truth. 1 pound skinned, boned chicken breast. Your daily values may be higher or lower depending on your calorie needs. Chicken Fajita Meat Fiesta Salad with Everything. Your daily values may be higher or lower depending on your calorie needs. Calories Breakdown Fat (39.1%) Protein (60.9%) Food With Similar Nutrition To El Chico Chicken fajita meat and veggies Hungry Girl All the rage bolognese (1 heaping cup): Calories 150, Total Fat 4, Total Carbs 0, Protein 14 Brand: Hungry Girl El Chico Chicken fajita meat and veggies Good and Bad Points < 200 kcals low fat saturated fat free Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Pour the 2 tablespoons of extra virgin olive oil into a cast iron skillet ( or another heavy-bottomed pan) and heat over medium-high. a typical fajita has 200 to 400 calories. Heat oil in large skillet until shimmering. How Many Calories Should I Consume Per Meal? *Percent Daily Values are based on a 2,000 calorie diet. Steak Fajita without Tortillas, Single (1 order) has 980 calories and 89 grams of total carbohydrates, 66 grams of net carbohydrates, 47 grams of fat, 66 grams of protein, and 980 grams of protein. If you struggle with this, try telling your waitstaff to take the chips after you finish an appropriate serving. Saute and stir the large sliced white onion and medium sliced green peppers once the oil is hot for about 5-10 minutes or until the onions are soft. A chicken fajita from Chipotle provides 42 grams of protein almost a full day's worth. 2. Cook on high for 4 hours or on low for 8 hours. Calories 150, Total Fat 4, Total Carbs 0, Protein 14, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Find out how many calories should you eat. In a large skillet, heat oil over medium heat. When dining out at a Mexican restaurant, choose wisely to keep your meal healthy. Sayers Brook Fajita Meat. 1,340 CALORIES Chicken grilled over mesquite wood served sizzling alongside hand-pressed flour tortillas, pico de gallo, cheese, Mexican rice and choice of beans. or "How many meals a day should you eat?" How Many Calories Are in a Fajita? 1 fajita: 231 calories, 7g fat (1g saturated fat), 47mg cholesterol, 460mg sodium, 20g carbohydrate (3g sugars, 1g fiber), 21g protein. Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night. Cooking spray. Diabetic exchanges: 2-1/2 lean meat, 1 starch, 1 vegetable. Calories: 187 kcal, Carbohydrates: 8 g, Protein: 13 g, Fat: 11 g, Saturated Fat: 2 g, Trans Fat: 1 g, Cholesterol: 36 mg, Sodium: 85 mg, Potassium: 425 mg, Fiber: 3 g, Sugar: 4 g, Vitamin A: 2674 IU, Vitamin C: 104 mg, Calcium: 19 mg, Iron: 1 mg Course: Main Course Cuisine: Mexican Author: Tiffany Did You Make This Recipe? Lean meat, lots of green vegetables, and a little bit of shredded cheese can also be added to them. ", National Academies of Sciences: "Macronutrients", Mayo Clinic: "Dietary Fats: Know Which Types to Choose". Add the onions and peppers and keep stirring over a high heat for 5 - 7 minutes until all the ingredients are brown. 72%. However, veggie fajitas can also be made at home. Find calories, carbs, and nutritional contents for Naked Fajita Ranchera: Chicken, Brown Rice, Lettuce, Vegetables, Pico & Verde Salsas and over 2,000,000 other foods at MyFitnessPal . Tag @dinneratthezoo on Instagram and hashtag it #dinneratthezoo Share it with the world or "How many meals a day should you eat?" 99 210 120 13 5 0 65 790 400 6 2 1 16 . These cookies do not store any personal information. Cover and set valve to seal. Various types of herbs and spices can also be used to make different seasonings at home. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat. There are 351 calories in 1 cup of Fajita Chicken. If your table orders guacamole or chili con queso, you may want to steer clear. Fajitas, burritos, and tacos are invariable part of Tex-Mex cuisine. Keto Green Bean Casserole Saute the chicken thighs (or chicken breast) until done. Sprinkle remaining fajita seasoning on top. Add chicken, vegetables, chili powder, and salt; cook, tossing with tongs occasionally, until the chicken is cooked through and the vegetables begin to brown, about 7 minutes. All trademarks, copyright and other forms of intellectual property are property of their respective owners. However, chicken fajitas calories can be high. Copyright Nutrineat & Buzzle.com, Inc. Selecting the right sauces and dressing can also help cut down your calorie count. To enhance the flavor, one can also add lime, cinnamon, clove, and bay leaves to the dish. Heat oil. The key is to slice all the veggies to approximately the same size so they cook evenly. Set to 390 degrees for a total of 7 minutes for beef or 5 minutes for shrimp, shake basket halfway thru. Refried beans: 130 calories per half-cup. All you need are fresh tomatoes, onions, red and yellow bell peppers, cilantro, lime juice, and salt. Many restaurants serve free chips and salsa. Season with salt and pepper and toss. Set chicken aside on a plate. 60 Cal: Nutrition Facts Serving Size: Amount Per Serving Calories 240 Chicken fajita meat. select fresh vegetables and footlong meat portion Values include Italian bread (unless another bread is specified)and select vegetables NUTRITION FACTS - FAJITAS - MEXICAN STYLE CHICKEN FAJITA You searched for calories in Mexican Style Chicken Fajita which belongs to Fast Food. 2 green bell peppers, each cut into 12 wedges. Calories 602.9 Potassium 779.6 mg Total Carbohydrate 66.4 g Dietary Fiber 2.4 g Sugars 1.9 Continue reading However, the number of Mexican restaurant chips' calories you consume may vary depending on how they cook the chips. . Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Exclusively at Chipotle, you can get a Wholesome Bowl, the perfect compatible on-the-go or travel meal for your Whole30.